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How many calories do yo burn while 1 hour and 16 minutes of Running 10 km/h?
Calories burned: | 414,370 |
Total duration: | 28876 min |
Your weight: | 82 kg |
28876 minutes of regularly doing Running 10 km/h will not only help you burn 414,370 calories but also raise your Metabolic Rate up to 417,336 kcal if you are a man and 416,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 414370 calories during your workout which is an equal amount of calories that are in:
- 4879 apples
- 16568 Carrot
- 1923 Doughnut
- 1129 Hamburger
- 1626 Candy bar (chocolate)
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