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How many calories do yo burn while 0 hour and 8 minutes of Running 10 km/h?
Calories burned: | 398,270 |
Total duration: | 28808 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28808 minutes of Running
- 28808 minutes of Cycling
- 28808 minutes of Rock Climbing
- 28808 minutes of Rowing
28808 minutes of regularly doing Running 10 km/h will not only help you burn 398,270 calories but also raise your Metabolic Rate up to 401,236 kcal if you are a man and 400,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 398270 calories during your workout which is an equal amount of calories that are in:
- 4689 apples
- 15924 Carrot
- 1848 Doughnut
- 1085 Hamburger
- 1563 Candy bar (chocolate)
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