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How many calories do yo burn while 22 hours and 32 minutes of Running 10 km/h?
Calories burned: | 26,384 |
Total duration: | 2792 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2792 minutes of Running
- 2792 minutes of Rock Climbing
- 2792 minutes of Swimming
- 2792 minutes of Walking
2792 minutes of regularly doing Running 10 km/h will not only help you burn 26,384 calories but also raise your Metabolic Rate up to 29,350 kcal if you are a man and 28,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26384 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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