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How many calories do yo burn while 21 hours and 59 minutes of Running 10 km/h?
Calories burned: | 27,521 |
Total duration: | 2759 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 2759 minutes of Running
- 2759 minutes of Rock Climbing
- 2759 minutes of Swimming
- 2759 minutes of Walking
2759 minutes of regularly doing Running 10 km/h will not only help you burn 27,521 calories but also raise your Metabolic Rate up to 30,487 kcal if you are a man and 29,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 27521 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1100 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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