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Wczytywanie
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How many calories do yo burn while 21 hours and 41 minutes of Running 10 km/h?
Calories burned: | 20,626 |
Total duration: | 2741 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2741 minutes of Running
- 2741 minutes of Mountain Biking
- 2741 minutes of Rowing
- 2741 minutes of Swimming
2741 minutes of regularly doing Running 10 km/h will not only help you burn 20,626 calories but also raise your Metabolic Rate up to 23,592 kcal if you are a man and 23,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20626 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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