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How many calories do yo burn while 21 hours of Running 10 km/h?
Calories burned: | 35,437 |
Total duration: | 2700 min |
Your weight: | 75 kg |
2700 minutes of regularly doing Running 10 km/h will not only help you burn 35,437 calories but also raise your Metabolic Rate up to 38,403 kcal if you are a man and 37,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35437 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1417 Carrot
- 164 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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