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How many calories do yo burn while 7 hours and 4 minutes of Running 10 km/h?
Calories burned: | 376,192 |
Total duration: | 26344 min |
Your weight: | 179.9 lbs |
26344 minutes of regularly doing Running 10 km/h will not only help you burn 376,192 calories but also raise your Metabolic Rate up to 379,158 kcal if you are a man and 378,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 376192 calories during your workout which is an equal amount of calories that are in:
- 4429 apples
- 15042 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1476 Candy bar (chocolate)
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