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How many calories do yo burn while 0 hour and 4 minutes of Running 10 km/h?
Calories burned: | 471,816 |
Total duration: | 25924 min |
Your weight: | 104 kg |
25924 minutes of regularly doing Running 10 km/h will not only help you burn 471,816 calories but also raise your Metabolic Rate up to 474,782 kcal if you are a man and 474,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 471816 calories during your workout which is an equal amount of calories that are in:
- 5555 apples
- 18865 Carrot
- 2190 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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