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How many calories do yo burn while 18 hours and 32 minutes of Running 10 km/h?
Calories burned: | 28,135 |
Total duration: | 2552 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2552 minutes of Running
- 2552 minutes of Canoeing
- 2552 minutes of Rock Climbing
- 2552 minutes of Walking
2552 minutes of regularly doing Running 10 km/h will not only help you burn 28,135 calories but also raise your Metabolic Rate up to 31,101 kcal if you are a man and 30,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28135 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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