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How many calories do yo burn while 2 hours and 48 minutes of Running 10 km/h?
Calories burned: | 340,758 |
Total duration: | 24648 min |
Your weight: | 174.2 lbs |
24648 minutes of regularly doing Running 10 km/h will not only help you burn 340,758 calories but also raise your Metabolic Rate up to 343,724 kcal if you are a man and 343,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 340758 calories during your workout which is an equal amount of calories that are in:
- 4012 apples
- 13625 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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