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How many calories do yo burn while 2 hours and 46 minutes of Running 10 km/h?
Calories burned: | 254,469 |
Total duration: | 24646 min |
Your weight: | 59 kg |
24646 minutes of regularly doing Running 10 km/h will not only help you burn 254,469 calories but also raise your Metabolic Rate up to 257,435 kcal if you are a man and 256,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 254469 calories during your workout which is an equal amount of calories that are in:
- 2996 apples
- 10175 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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