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How many calories do yo burn while 0 hour and 9 minutes of Running 10 km/h?
Calories burned: | 158,566 |
Total duration: | 24489 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 24489 minutes of Running
- 24489 minutes of Jogging
- 24489 minutes of Rock Climbing
- 24489 minutes of Walking
24489 minutes of regularly doing Running 10 km/h will not only help you burn 158,566 calories but also raise your Metabolic Rate up to 161,532 kcal if you are a man and 160,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158566 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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