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How many calories do yo burn while 0 hour and 7 minutes of Running 10 km/h?
Calories burned: | 299,965 |
Total duration: | 24487 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24487 minutes of Running
- 24487 minutes of Rowing
- 24487 minutes of Rowing machine training
- 24487 minutes of Walking: moderate pace
24487 minutes of regularly doing Running 10 km/h will not only help you burn 299,965 calories but also raise your Metabolic Rate up to 302,931 kcal if you are a man and 302,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 299965 calories during your workout which is an equal amount of calories that are in:
- 3532 apples
- 11994 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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