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How many calories do yo burn while 7 hours and 58 minutes of Running 10 km/h?
Calories burned: | 288,095 |
Total duration: | 23518 min |
Your weight: | 70 kg |
23518 minutes of regularly doing Running 10 km/h will not only help you burn 288,095 calories but also raise your Metabolic Rate up to 291,061 kcal if you are a man and 290,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 288095 calories during your workout which is an equal amount of calories that are in:
- 3392 apples
- 11519 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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