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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 243,001 |
Total duration: | 23143 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23143 minutes of Running
- 23143 minutes of Canoeing
- 23143 minutes of Mountain Biking
- 23143 minutes of Walking: moderate pace
23143 minutes of regularly doing Running 10 km/h will not only help you burn 243,001 calories but also raise your Metabolic Rate up to 245,967 kcal if you are a man and 245,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 243001 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9716 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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