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How many calories do yo burn while 0 hour and 23 minutes of Running 10 km/h?
Calories burned: | 238,125 |
Total duration: | 23063 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23063 minutes of Running
- 23063 minutes of Hiking
- 23063 minutes of Jogging
- 23063 minutes of Rollerblading
23063 minutes of regularly doing Running 10 km/h will not only help you burn 238,125 calories but also raise your Metabolic Rate up to 241,091 kcal if you are a man and 240,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 238125 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9521 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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