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How many calories do yo burn while 15 hours and 48 minutes of Running 10 km/h?
Calories burned: | 157,836 |
Total duration: | 22548 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22548 minutes of Running
- 22548 minutes of Canoeing
- 22548 minutes of Mountain Biking
- 22548 minutes of Walking: moderate pace
22548 minutes of regularly doing Running 10 km/h will not only help you burn 157,836 calories but also raise your Metabolic Rate up to 160,802 kcal if you are a man and 160,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 157836 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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