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How many calories do yo burn while 15 hours and 20 minutes of Running 10 km/h?
Calories burned: | 350,749 |
Total duration: | 22520 min |
Your weight: | 196.2 lbs |
22520 minutes of regularly doing Running 10 km/h will not only help you burn 350,749 calories but also raise your Metabolic Rate up to 353,715 kcal if you are a man and 353,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 350749 calories during your workout which is an equal amount of calories that are in:
- 4130 apples
- 14024 Carrot
- 1628 Doughnut
- 955 Hamburger
- 1377 Candy bar (chocolate)
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