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How many calories do yo burn while 13 hours and 38 minutes of Running 10 km/h?
Calories burned: | 156,926 |
Total duration: | 22418 min |
Your weight: | 88.2 lbs |
22418 minutes of regularly doing Running 10 km/h will not only help you burn 156,926 calories but also raise your Metabolic Rate up to 159,892 kcal if you are a man and 159,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 156926 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6275 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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