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How many calories do yo burn while 5 hours and 13 minutes of Running 10 km/h?
Calories burned: | 368,138 |
Total duration: | 21913 min |
Your weight: | 211.6 lbs |
21913 minutes of regularly doing Running 10 km/h will not only help you burn 368,138 calories but also raise your Metabolic Rate up to 371,104 kcal if you are a man and 370,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 368138 calories during your workout which is an equal amount of calories that are in:
- 4335 apples
- 14720 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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