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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 338,024 |
Total duration: | 21703 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21703 minutes of Running
- 21703 minutes of Canoeing
- 21703 minutes of Mountain Biking
- 21703 minutes of Rowing machine training
21703 minutes of regularly doing Running 10 km/h will not only help you burn 338,024 calories but also raise your Metabolic Rate up to 340,990 kcal if you are a man and 340,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 338024 calories during your workout which is an equal amount of calories that are in:
- 3980 apples
- 13516 Carrot
- 1569 Doughnut
- 921 Hamburger
- 1327 Candy bar (chocolate)
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