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How many calories do yo burn while 1 hour and 29 minutes of Running 10 km/h?
Calories burned: | 265,690 |
Total duration: | 21689 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21689 minutes of Running
- 21689 minutes of Canoeing
- 21689 minutes of Rollerblading
- 21689 minutes of Rowing machine training
21689 minutes of regularly doing Running 10 km/h will not only help you burn 265,690 calories but also raise your Metabolic Rate up to 268,656 kcal if you are a man and 268,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 265690 calories during your workout which is an equal amount of calories that are in:
- 3128 apples
- 10623 Carrot
- 1233 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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