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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 257,385 |
Total duration: | 21629 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21629 minutes of Running
- 21629 minutes of Rollerblading
- 21629 minutes of Rowing
- 21629 minutes of Walking
21629 minutes of regularly doing Running 10 km/h will not only help you burn 257,385 calories but also raise your Metabolic Rate up to 260,351 kcal if you are a man and 259,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 257385 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10291 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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