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How many calories do yo burn while 11 hours and 4 minutes of Running 10 km/h?
Calories burned: | 29,456 |
Total duration: | 2104 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2104 minutes of Running
- 2104 minutes of Jogging
- 2104 minutes of Rowing machine training
- 2104 minutes of Walking: moderate pace
2104 minutes of regularly doing Running 10 km/h will not only help you burn 29,456 calories but also raise your Metabolic Rate up to 32,422 kcal if you are a man and 31,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29456 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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