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How many calories do yo burn while 14 hours and 18 minutes of Running 10 km/h?
Calories burned: | 180,229 |
Total duration: | 21018 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21018 minutes of Running
- 21018 minutes of Canoeing
- 21018 minutes of Rollerblading
- 21018 minutes of Rowing machine training
21018 minutes of regularly doing Running 10 km/h will not only help you burn 180,229 calories but also raise your Metabolic Rate up to 183,195 kcal if you are a man and 182,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180229 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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