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How many calories do yo burn while 11 hours and 35 minutes of Running 10 km/h?
Calories burned: | 364,962 |
Total duration: | 20855 min |
Your weight: | 100 kg |
20855 minutes of regularly doing Running 10 km/h will not only help you burn 364,962 calories but also raise your Metabolic Rate up to 367,928 kcal if you are a man and 367,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 364962 calories during your workout which is an equal amount of calories that are in:
- 4297 apples
- 14593 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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