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How many calories do yo burn while 10 hours and 22 minutes of Running 10 km/h?
Calories burned: | 24,537 |
Total duration: | 2062 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2062 minutes of Running
- 2062 minutes of Hiking
- 2062 minutes of Jogging
- 2062 minutes of Rock Climbing
2062 minutes of regularly doing Running 10 km/h will not only help you burn 24,537 calories but also raise your Metabolic Rate up to 27,503 kcal if you are a man and 26,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 24537 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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