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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 294,334 |
Total duration: | 20264 min |
Your weight: | 83 kg |
20264 minutes of regularly doing Running 10 km/h will not only help you burn 294,334 calories but also raise your Metabolic Rate up to 297,300 kcal if you are a man and 296,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 294334 calories during your workout which is an equal amount of calories that are in:
- 3466 apples
- 11769 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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