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How many calories do yo burn while 1 hour and 20 minutes of Running 10 km/h?
Calories burned: | 396,704 |
Total duration: | 20240 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20240 minutes of Running
- 20240 minutes of Hiking
- 20240 minutes of Rock Climbing
- 20240 minutes of Rowing
20240 minutes of regularly doing Running 10 km/h will not only help you burn 396,704 calories but also raise your Metabolic Rate up to 399,670 kcal if you are a man and 399,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 396704 calories during your workout which is an equal amount of calories that are in:
- 4671 apples
- 15862 Carrot
- 1841 Doughnut
- 1080 Hamburger
- 1557 Candy bar (chocolate)
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