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How many calories do yo burn while 9 hours and 39 minutes of Running 10 km/h?
Calories burned: | 14,133 |
Total duration: | 2019 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2019 minutes of Running
- 2019 minutes of Jogging
- 2019 minutes of Rollerblading
- 2019 minutes of Walking: moderate pace
2019 minutes of regularly doing Running 10 km/h will not only help you burn 14,133 calories but also raise your Metabolic Rate up to 17,099 kcal if you are a man and 16,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14133 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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