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How many calories do yo burn while 9 hours and 34 minutes of Running 10 km/h?
Calories burned: | 28,759 |
Total duration: | 2014 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2014 minutes of Running
- 2014 minutes of Hiking
- 2014 minutes of Mountain Biking
- 2014 minutes of Walking
2014 minutes of regularly doing Running 10 km/h will not only help you burn 28,759 calories but also raise your Metabolic Rate up to 31,725 kcal if you are a man and 31,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28759 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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