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How many calories do yo burn while 8 hours and 42 minutes of Running 10 km/h?
Calories burned: | 28,017 |
Total duration: | 1962 min |
Your weight: | 81.6 kg |
1962 minutes of regularly doing Running 10 km/h will not only help you burn 28,017 calories but also raise your Metabolic Rate up to 30,983 kcal if you are a man and 30,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28017 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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