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How many calories do yo burn while 5 hours and 23 minutes of Running 10 km/h?
Calories burned: | 296,594 |
Total duration: | 19043 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19043 minutes of Running
- 19043 minutes of Rock Climbing
- 19043 minutes of Rollerblading
- 19043 minutes of Walking: moderate pace
19043 minutes of regularly doing Running 10 km/h will not only help you burn 296,594 calories but also raise your Metabolic Rate up to 299,560 kcal if you are a man and 299,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 296594 calories during your workout which is an equal amount of calories that are in:
- 3492 apples
- 11859 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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