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How many calories do yo burn while 1 hour and 15 minutes of Running 10 km/h?
Calories burned: | 328,912 |
Total duration: | 18795 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18795 minutes of Running
- 18795 minutes of Rowing
- 18795 minutes of Swimming
- 18795 minutes of Walking: moderate pace
18795 minutes of regularly doing Running 10 km/h will not only help you burn 328,912 calories but also raise your Metabolic Rate up to 331,878 kcal if you are a man and 331,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 328912 calories during your workout which is an equal amount of calories that are in:
- 3873 apples
- 13151 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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