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How many calories do yo burn while 1 hour and 15 minutes of Running 10 km/h?
Calories burned: | 177,612 |
Total duration: | 18795 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18795 minutes of Running
- 18795 minutes of Cycling
- 18795 minutes of Hiking
- 18795 minutes of Mountain Biking
18795 minutes of regularly doing Running 10 km/h will not only help you burn 177,612 calories but also raise your Metabolic Rate up to 180,578 kcal if you are a man and 180,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177612 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7102 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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