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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 341,796 |
Total duration: | 18780 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18780 minutes of Running
- 18780 minutes of Canoeing
- 18780 minutes of Rollerblading
- 18780 minutes of Rowing
18780 minutes of regularly doing Running 10 km/h will not only help you burn 341,796 calories but also raise your Metabolic Rate up to 344,762 kcal if you are a man and 344,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 341796 calories during your workout which is an equal amount of calories that are in:
- 4024 apples
- 13666 Carrot
- 1586 Doughnut
- 931 Hamburger
- 1341 Candy bar (chocolate)
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