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How many calories do yo burn while 0 hour and 46 minutes of Running 10 km/h?
Calories burned: | 374,381 |
Total duration: | 18766 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18766 minutes of Running
- 18766 minutes of Jogging
- 18766 minutes of Rock Climbing
- 18766 minutes of Rowing machine training
18766 minutes of regularly doing Running 10 km/h will not only help you burn 374,381 calories but also raise your Metabolic Rate up to 377,347 kcal if you are a man and 376,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 374381 calories during your workout which is an equal amount of calories that are in:
- 4408 apples
- 14969 Carrot
- 1738 Doughnut
- 1020 Hamburger
- 1469 Candy bar (chocolate)
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