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How many calories do yo burn while 7 hours and 10 minutes of Running 10 km/h?
Calories burned: | 12,108 |
Total duration: | 1870 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1870 minutes of Running
- 1870 minutes of Jogging
- 1870 minutes of Mountain Biking
- 1870 minutes of Swimming
1870 minutes of regularly doing Running 10 km/h will not only help you burn 12,108 calories but also raise your Metabolic Rate up to 15,074 kcal if you are a man and 14,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12108 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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