Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 34 minutes of Running 10 km/h?

Calories burned: 28,243
Total duration: 1834 min
Your weight: 88 kg
Find out the amount of calories burned while:


1834 minutes of regularly doing Running 10 km/h will not only help you burn 28,243 calories but also raise your Metabolic Rate up to 31,209 kcal if you are a man and 30,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 21 hours and 51 minutes of Swimming
  • 21 hours and 24 minutes of Running
  • 16 hours and 7 minutes of Tennis
  • 10 hours and 31 minutes of Boxing
  • 6 hours and 54 minutes of Lying

Diet plan

You have burned 28243 calories during your workout which is an equal amount of calories that are in:

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