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How many calories do yo burn while 6 hours and 3 minutes of Running 10 km/h?
Calories burned: | 32,499 |
Total duration: | 1803 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1803 minutes of Running
- 1803 minutes of Canoeing
- 1803 minutes of Cycling
- 1803 minutes of Rock Climbing
1803 minutes of regularly doing Running 10 km/h will not only help you burn 32,499 calories but also raise your Metabolic Rate up to 35,465 kcal if you are a man and 34,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 32499 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1299 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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