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How many calories do yo burn while 8 hours and 59 minutes of Running 10 km/h?
Calories burned: | 311,832 |
Total duration: | 17819 min |
Your weight: | 100 kg |
17819 minutes of regularly doing Running 10 km/h will not only help you burn 311,832 calories but also raise your Metabolic Rate up to 314,798 kcal if you are a man and 314,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 311832 calories during your workout which is an equal amount of calories that are in:
- 3672 apples
- 12468 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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