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How many calories do yo burn while 5 hours and 26 minutes of Running 10 km/h?
Calories burned: | 320,429 |
Total duration: | 17606 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17606 minutes of Running
- 17606 minutes of Canoeing
- 17606 minutes of Rowing machine training
- 17606 minutes of Walking
17606 minutes of regularly doing Running 10 km/h will not only help you burn 320,429 calories but also raise your Metabolic Rate up to 323,395 kcal if you are a man and 322,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 320429 calories during your workout which is an equal amount of calories that are in:
- 3773 apples
- 12812 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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