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How many calories do yo burn while 21 hours and 59 minutes of Running 10 km/h?
Calories burned: | 162,152 |
Total duration: | 17159 min |
Your weight: | 119 lbs |
17159 minutes of regularly doing Running 10 km/h will not only help you burn 162,152 calories but also raise your Metabolic Rate up to 165,118 kcal if you are a man and 164,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 162152 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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