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How many calories do yo burn while 11 hours and 28 minutes of Running 10 km/h?
Calories burned: | 141,727 |
Total duration: | 16528 min |
Your weight: | 49 kg |
16528 minutes of regularly doing Running 10 km/h will not only help you burn 141,727 calories but also raise your Metabolic Rate up to 144,693 kcal if you are a man and 144,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 141727 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5667 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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