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How many calories do yo burn while 10 hours and 23 minutes of Running 10 km/h?
Calories burned: | 138,289 |
Total duration: | 16463 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 16463 minutes of Running
- 16463 minutes of Rollerblading
- 16463 minutes of Rowing machine training
- 16463 minutes of Swimming
16463 minutes of regularly doing Running 10 km/h will not only help you burn 138,289 calories but also raise your Metabolic Rate up to 141,255 kcal if you are a man and 140,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138289 calories during your workout which is an equal amount of calories that are in:
- 1628 apples
- 5529 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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