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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 270,717 |
Total duration: | 15948 min |
Your weight: | 213.8 lbs |
15948 minutes of regularly doing Running 10 km/h will not only help you burn 270,717 calories but also raise your Metabolic Rate up to 273,683 kcal if you are a man and 273,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 270717 calories during your workout which is an equal amount of calories that are in:
- 3188 apples
- 10824 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1063 Candy bar (chocolate)
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