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How many calories do yo burn while 1 hour and 36 minutes of Running 10 km/h?
Calories burned: | 317,923 |
Total duration: | 15936 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15936 minutes of Running
- 15936 minutes of Hiking
- 15936 minutes of Jogging
- 15936 minutes of Rock Climbing
15936 minutes of regularly doing Running 10 km/h will not only help you burn 317,923 calories but also raise your Metabolic Rate up to 320,889 kcal if you are a man and 320,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 317923 calories during your workout which is an equal amount of calories that are in:
- 3743 apples
- 12712 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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