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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 289,616 |
Total duration: | 15913 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15913 minutes of Running
- 15913 minutes of Cycling
- 15913 minutes of Jogging
- 15913 minutes of Walking: moderate pace
15913 minutes of regularly doing Running 10 km/h will not only help you burn 289,616 calories but also raise your Metabolic Rate up to 292,582 kcal if you are a man and 292,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 289616 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11580 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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