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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 150,368 |
Total duration: | 15912 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 15912 minutes of Running
- 15912 minutes of Rowing machine training
- 15912 minutes of Walking
- 15912 minutes of Walking: moderate pace
15912 minutes of regularly doing Running 10 km/h will not only help you burn 150,368 calories but also raise your Metabolic Rate up to 153,334 kcal if you are a man and 152,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 150368 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6012 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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