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How many calories do yo burn while 0 hour and 20 minutes of Running 10 km/h?
Calories burned: | 271,999 |
Total duration: | 15860 min |
Your weight: | 216.1 lbs |
15860 minutes of regularly doing Running 10 km/h will not only help you burn 271,999 calories but also raise your Metabolic Rate up to 274,965 kcal if you are a man and 274,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 271999 calories during your workout which is an equal amount of calories that are in:
- 3203 apples
- 10876 Carrot
- 1262 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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